Body Image and Self-Esteem

Lots of people feel pressure to look or dress and even act a certain way. Worrying about what other people of you can cause a lot of worry and sometimes people can feel badly about themselves which impacts on their self-esteem and confidence.

There are lots of things you can do to look after yourself and help you to feel more confident.

The MIX offer information and advice from experts and from young people. Check out their website, or call their helpline for free on 0808 808 4994 (11am-11pm everyday).

Books available:

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  • Boosting body image and self-esteem
  • Things Not To Say To People With Acne - credit BB3
  • Things Not To Say To Hairy Women - credit BBC3
  • Things Not To Say To a Short Person
  • Things Not To Say To Someone with Ginger Hair
  • Things Not To Say to Amputees
  • Things Not To Say To Someone Who Uses A Wheelchair
  • Things Not To Say To Someone With A Facial Disfigurement
  • Things Not To Say To Someone Who Stammers
  • Things Not To Say To a (Very) Tall person
  • Things Not To Say To a Fat Person
  • Boosting body image and self-esteem
  • Things Not To Say To People With Acne - credit BB3
  • Things Not To Say To Hairy Women - credit BBC3
  • Things Not To Say To a Short Person
  • Things Not To Say To Someone with Ginger Hair
  • Things Not To Say to Amputees
  • Things Not To Say To Someone Who Uses A Wheelchair
  • Things Not To Say To Someone With A Facial Disfigurement
  • Things Not To Say To Someone Who Stammers
  • Things Not To Say To a (Very) Tall person
  • Things Not To Say To a Fat Person