Below is a selection of useful information for parents and carers on how to deal with common problems and life issues among children and young people.
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Video 1 of 17
- How to support yourself as a parent
- Pacing Yourself as a Parent
- How to Cope with 'What If' Worries
- Problem Solving
- Noticing Your Strengths
- Parent Thinking Traps
- Awareness of Emotion and Triggers
- Stress and Coping
- Values and Goals
- Acceptance
- Mantras, Memes and Inspirational Quotes
- Empathy and Compassion
- Small Pleasures
- Emotional Regulation
- Basics of self-care
- Multi-tasking and time management
- Guilt and Responsibility
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- How to support yourself as a parent
- Pacing Yourself as a Parent
- How to Cope with 'What If' Worries
- Problem Solving
- Noticing Your Strengths
- Parent Thinking Traps
- Awareness of Emotion and Triggers
- Stress and Coping
- Values and Goals
- Acceptance
- Mantras, Memes and Inspirational Quotes
- Empathy and Compassion
- Small Pleasures
- Emotional Regulation
- Basics of self-care
- Multi-tasking and time management
- Guilt and Responsibility
