Fit Fest! - 29 November 2018
29th Nov
2018

Get Fit. Get Healthy. Get Happy.
Here at Fit Fest HQ we believe that looking after your physical, mental and emotional health are the key to well being and happiness.

Venue – Andover Baptist Church, Charlton Road, Andover, SP10 3JH

What is Fit Fest?

Fit Fest events are health and wellbeing festivals for young people made up of a range of interactive, inspiring and informative workshops as well as market stalls from many youth relevant organisations who provide information and advice (and freebies) about the services they provide.

We want you people to have fun, try new things and feel more aware and confident about accessing help and support if they need to.

There are information stands available, which provide relevant information on the numerous organisations and charities that provide support for young people in Hampshire. There are some examples of the information stands below.

We recommend young people try a range of workshops which feature topics on:

1) Mental and emotional health: such as anxiety management, coping in crisis, improving body image and self-esteem

2) Life skills: such as Cybersafety, Alcohol & Drugs Awareness, Managing Friendships

3) Creative Interests: such as pottery, marbling, drama and storytelling, song writing

4) Physical Health: such as circus skills, yoga, cheerleading and martial arts

Download the timetable for workshops here.

Event details:

Date: 29 November 2018
Location: Andover Baptist Church, Charlton Road, Andover, SP10 3JH

To make any bookings, please contact hdove@nhs.net

Our Aim

For all young people in Hampshire to become more aware, more motivated and more empowered to make choices that enhance their health and well being.

Fit Fest HQ are organising various events for young people and their families, schools and colleges to learn about and try new things which will boost physical, mental and emotional well being.

Our Team

Fit Fest events are a collaboration between a number of youth organisations. Fit Fest HQ is headed up by Hampshire CAMHS (Child and Adolescent Mental Health Sevice) with funding, ideas and contributions from other local and national organisations.

We’re all motivated and committed to working together to improve the health and happiness of Hampshire’s young people.

Schedule

Mental and Emotional Health Workshops (secondary schools)

CARE Workshop (secondary schools)

29th November 2018
CARE Workshop (secondary schools)
Two workshops: 10:15 - 11:00 and 13:15 - 14:00 Room 5

CARE (Coping and Resilience Education)

Learn about emotional and mental health; how to manage when life gets tough.

Select a time to reserve your place.
X
Two workshops Room 5

Bodywise (secondary schools)

29th November 2018
Bodywise (secondary schools)
Two workshops: 9:15 - 10:00 and 11:15 - 12:00 Room 3

Boost body image and self-esteem in this fun and interactive workshop.

Select a time to reserve your place.
X
Two workshops Room 3

What's in the food? (secondary schools)

29th November 2018
What's in the food? (secondary schools)
One workshop: 14:15 - 15:00 Room 3

Do you really know what’s in your food? We will look at food packaging, ingredients and advertising tricks, to help you decide if you’re really making the best food choices when it comes to sugar, fat and salt.

Select a time to reserve your place.
X
One workshop Room 3

Think before you like, post and share (secondary schools)

29th November 2018
Think before you like, post and share (secondary schools)
One workshop: 14:15 - 15:00 Room 5

Do you know who you’re really talking to!?

Learn all about the internet and how safe you are online.

Select a time to reserve your place.
X
One workshop Room 5
Mental and Emotional Health Workshops (junior schools)

CARE Workshop (junior)

29th November 2018
CARE Workshop (junior)
Two workshops: 9:15 - 10:00 and 11:15 - 12:00 Room 5

CARE (Coping and Resilience Education)

Learn about emotional and mental health; how to manage when life gets tough.

Select a time to reserve your place.
X
Two workshops Room 5

Bodywise (junior)

29th November 2018
Bodywise (junior)
One workshop: 10:15 - 11:00 Room 3

Boost body image and self-esteem in this fun and interactive workshop.

Select a time to reserve your place.
X
One workshop Room 3

What's in the food? (junior)

29th November 2018
What's in the food? (junior)
One workshop: 13:15 - 14:00 Room 3

Do you really know what’s in your food? We will look at food packaging, ingredients and advertising tricks, to help you decide if you’re really making the best food choices when it comes to sugar, fat and salt.

Select a time to reserve your place.
X
One workshop Room 3
Creative Interests Workshops (secondary schools)

Pottery (senior)

29th November 2018
Pottery (senior)
Two workshops: 9:15 - 10:00 and 10:15 - 11:00 Room 1 & 2

Come and get your hands messy with clay! Design and make your own Alien and get to take home your masterpiece!

Select a time to reserve your place.
X
Two workshops Room 1 & 2

Arts and crafts (secondary schools)

29th November 2018
Arts and crafts (secondary schools)
Three workshops: 9:15 - 10:00, 13:15 - 14:00 and 14:15 - 15:00

Select a time to reserve your place.
X

Drama and storytelling (secondary schools)

29th November 2018
Drama and storytelling (secondary schools)
Two workshops: 11:15 - 12:00 and 13:15 - 14:00

Let your imagination run wild in this interactive workshop.

Select a time to reserve your place.
X
Creative Interests Workshops (junior schools)

Pottery (junior

29th November 2018
Pottery (junior
Three workshops: 11:15 - 12:00, 13:15 - 14:00 and 14:15 - 15:00

Come and get your hands messy with clay! Design and make your own Alien and get to take home your masterpiece!

Select a time to reserve your place.
X

Arts and crafts (junior)

29th November 2018
Arts and crafts (junior)
Two workshops: 10:15 - 11:00 and 11:15 - 12:00

Select a time to reserve your place.
X

Drama and storytelling (junior)

29th November 2018
Drama and storytelling (junior)
Three workshops: 9:15 - 10:00, 10:15 - 11:00 and 14:15 - 15:00 Room 6

Let your imagination run wild in this interactive workshop.

Select a time to reserve your place.
X
Physical Health Workshops (secondary schools)

Martial arts (senior)

29th November 2018
Martial arts (senior)
Three workshops: 9:15 - 10:00, 11:15 - 12:00 and 14:15 - 15:00

Select a time to reserve your place.
X
Physical Health Workshops (junior schools)

Martial arts (junior)

29th November 2018
Martial arts (junior)
Two workshops: 10:15 - 11:00 and 13:15 - 14:00 Main Hall

Select a time to reserve your place.
X
Two workshops Main Hall
Dance Workshops (all ages)

Dance workshop

29th November 2018
Dance workshop
Three workshops: 9:15 - 10:00, 10:15 - 11:00 and 11:15 - 12:00 Main Hall

Select a time to reserve your place.
X

Information stands

Book a Stand
Action for Children
Autism Hampshire
Barnardos
CAMHS
Hampshire Library Service
Hampshire Scouts
Princes Trust
Catch 22
Life Education Wessex
No Limits / Hampshire Youth Access
Office of the Police and Crime Commissioner
Hampshire & IOW Wildlife Trust
School Nurses
Support4SEND
Simon Says
Young Carers
YMCA

Location

Andover Baptist Church, Charlton Road, Andover, SP10 3JH

Contributors

Hampshire CAMHS Innovations